I would describe myself as deeply empathic and sensitive and I care greatly about the quality of the relationships I build with my clients. I have worked with a wide variety of clients from a range of different backgrounds and presenting with a wide range of issues. This, and my own personal healing journey has resulted in a genuinely non-judgmental and supportive approach to my work with clients.

​

I trained as an integrative counsellor which means I draw from a wide range of therapeutic approaches. Generally, I work in an open-ended way with regular reviews of our progress together. I believe in client led and client centred work that is truly tailored to you.

​

I am an avid learner; I always have several books on the go and I absolutely love following the field of psychology as it changes and develops. I also have a keen interest in Eastern philosophies and the benefits that can be gained when practicing their disciplines.

​

Areas of Special Interest

​

Childhood Trauma

​

Relationship problems because of childhood trauma

​

Low self-esteem

​

Addiction

​

The healing benefits of exercising in nature and with others

​

The negative impact of media

​

Going prescription med free

​

The impact of diet on health

​

Lack of human connection and the adverse effects

​

Mindfulness

​