I would describe myself as deeply empathic and sensitive and I care greatly about the quality of the relationships I build with my clients. I have worked with a wide variety of clients from a range of different backgrounds and presenting with a wide range of issues. This, and my own personal healing journey has resulted in a genuinely non-judgmental and supportive approach to my work with clients.
I trained as an integrative counsellor which means I draw from a wide range of therapeutic approaches. Generally, I work in an open-ended way with regular reviews of our progress together. I believe in client led and client centred work that is truly tailored to you.
I am an avid learner; I always have several books on the go and I absolutely love following the field of psychology as it changes and develops. I also have a keen interest in Eastern philosophies and the benefits that can be gained when practicing their disciplines.
Areas of Special Interest
Relationship problems because of childhood trauma
The healing benefits of exercising in nature and with others
The negative impact of media
Going prescription med free
The impact of diet on health
Lack of human connection and the adverse effects