This week's video is now on my YouTube channel. Could our news and media consumption be damaging our collective mental health as a...

In his research into what made marriages stable and what led to relationship collapse, Gottman thought he had worked it out when he...

“A romantic and sexual long-term committed relationship with another human remains the greatest gift life can offer” - John M Gottman...

I imagine we are all grappling with self-esteem to a greater or lesser degree depending on how we live and how honest we are about our...

It is relatively well understood nowadays that our early relationships establish templates or patterns that we tend to apply to all...

One of the first books I read on the psychology of love, traditional values, and spiritual growth was The Road Less Travelled by M. Scott...

I have started a YouTube channel! I'll be posting weekly videos about various mental health and wellbeing issues that affect most of us...

I do not remember the first call, the one she made to let me know it was terminal lung cancer. I do remember the call I received at four...