1.
Individuals
Therapy
Support for you. Long term or short-term counselling available. A safe space to be heard and understood.
2.
Couples
Therapy
Support for you both. An impartial witness to help you navigate through any difficulties you might be facing together.
3.
Group
Therapy
Support groups focusing on a variety of topics. An opportunity to develop relationships with like-minded people.
4.
Nature
Therapy
Join me, in nature and reconnect to your body. Healing, connection, and adventure awaits.
My Approach
My work with clients is centred on building authentic, conscious, and responsive relationships within the therapeutic setting. I bring not only my training to my work; I bring my authentic self – fully present in mind and body. I believe that it is from within this kind of deep human connection, without any kind of hierarchy, that problems can be solved or accepted, and true healing can be done.
About Me
My name is Laura and I care deeply about people living the best version of their lives that they can. I know, possibly more than most, that this often means visiting some darker aspects of the self, possibly places we should not venture alone! If you feel interested in doing this work for yourself, and I would highly recommend it, I would love to journey alongside you.
Getting Help
Whether you are coming to counselling for the first time or you have been before and need support again I know it can be a big step. I honestly believe however that asking for help is one of the most courageous things a person can do. Taking this leap of faith and receiving the help we need and deserve can be a truly life changing experience.
1.
Relationships
2.
Self Esteem
3.
Childhood Trauma
4.
Eating Disorders
5.
Addictions
